Wednesday, September 26, 2012

Rest and wait...

I took another rest day from running.  I don't know if it was the right thing to do.  My knee seems much better.  Now it is my calf muscle that is continuing to give me grief.  It hurts to the touch and even when I walk.  I am continuing my roller stretches 3 times a day and icing it.  I am also going to try out these on my next run.  http://www.amazon.com/SpiderTech-Calf-Arch-Spider-Kineseology/dp/B003CMCPMY

  Hopefully by tomorrow I will feel healthy enough to do some kind of run.  I am HATING taking this much time from running.  It is so close now.  I just need my body to hang in there a little while longer.

I am watching this tv show called "World Without End".  http://www.imdb.com/title/tt1878805/  
I am up to the 4th episode.  It's a great show.  It inspires gratitude.  Gratitude that I was born in the 20th century and not the 14th century.  At the slightest hint, by anyone in at any level of power, that a woman might be a witch...she was hanged.  In a previous episode a woman is legally sold to another man by her father because she wouldn't allow her father to rape her anymore.  I think (Gov.) Mitt Romney may be a producer/writer on this show ;)

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